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NUTRITION

The Colossal Healthy Chocolate Bar

Being a recipe developer means grocery shopping almost every day. On my way out the door I always ask my husband if he would like anything from the store, and...
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NUTRITION

Chickpea Tortilla Nachos

My husband and I come from two different worlds: a potato chip world and a tortilla chip world. I distinctly remember the moment we realized this, on our...
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NUTRITION

Sri Lankan Beetroot Curry & Kale Mallung

Where do I even begin?I guess I’ll start by saying that I feel like I am waking up from the most spectacular, flavourful, technicolour dream. Sri Lanka...
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NUTRITION

Chickpea & Sweet Potato Noodle Soup

It’s pretty clear how I’m handling winter this year: lots of big, bold, spicy food. Chili, saffron, ginger, and paprika are on heavy rotation these days,...
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NUTRITION

Harissa Carrots and Fennel with Lentils

 My trip to Seattle to work on the Cody nutrition video series proved to be a pretty ragin’ food fest. The pre- and post-production days, along...
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NUTRITION

Gingersnap Eggnog Ice Cream Sandwiches

Dear friends, I’ve been hit with the Christmas spirit! Perhaps a little slow on the uptake, this recipe was the absolute magic that knocked me sideways, and...
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NUTRITION

The My New Roots Recipe App

  You guys. It’s here. After countless requests I’m bringing you, dear readers, the My New Roots recipe app! And now over 100 of your favourite...
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NUTRITION

Wanna Fix the Food System? Science Can Help

A few weeks ago I published my farewell opinion column in the New York Times. After five years, I felt ready to make the leap from writing about a broken food...
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